Effects of 'slobbing it' can last for years
(Independent): One month of "slobbing it" has weight gain effects that can last for years, research has shown. Scientists asked volunteers to gorge on fast food and be less active for four weeks, expecting them to put on weight but then return to their normal size. Instead, after a promising start to their weight loss efforts, the participants kept getting bigger. After two and a half years they were still more than three kilos heavier than when the study began. A comparison "control" group who did not change their lifestyle showed no similar increase in weight. "The long-term difference in body weight in the intervention and control groups suggests that there is an extended effect on fat mass after a short period of large food consumption and minimal exercise," said study leader Asa Enersson, from Linkoping University in Sweden.
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